Join like minded, energized people on the sand for a full body boot camp work out. The Rockaway Beach community strength is unmatched.
Beach Boot camp
This hour long work out runs from 9am - 10am on Saturday’s. It includes a warm up, a circuit work out, and a cool down and is located in Rockaway Beach, Queens, NY on 135th street on the sand!
•All fitness levels welcome!
•Please show up at 8:45, about 15 minutes early, to sign in, sign a waiver, and to ensure we start on time.
•Please wear sneakers/running shoes that you’re comfortable getting sandy. Some people prefer to feel the sand between their toes.
•Bring water and a towel.
Ready to go?